Midtown Health & Beauty
240 E. 54th St., Midtown
Clean Market gathers the A to Z of modern wellness under one swanky midtown roof. Cryotherapy, IV drips, infrared saunas, a functional latte bar—which translates to nut milk(y) coffees supercharged with all manner of mushroom dusts—and veggie-packed smoothies are just the beginning. We love grabbing a smoothie to go (The Core—with coconut water, greens, lemon, and pear—is easily our favorite). Toss one of the turmeric power shots—which you can boost with CBD, chlorophyll, oregano oil, and other goodies—into your bag for later. We did.
Saks Fifth Avenue, 611 Fifth Ave., Midtown
Sessions here range from 30 to 75 minutes and are designed to “work out” the muscles in the face to release tension, support circulation, and ultimately have a beautifully sculpting, lifting effect. Each treatment starts with a warm up before going into cardio, sculpting, and cool-down therapies. Your trainer begins by gently using the knuckles to work in a cleanser. With swift hand-flicking and pinching techniques, the therapy gets under way, tapering off with deep finger sculpting for contouring: The trainer’s fingers dance over your face to help de-puff and stimulate lymphatic drainage. It’s different, fantastic, and feels both rejuvenating and soothing.
360 7th Ave., 4th Fl., Midtown
Whether you need to recover from a tough workout or detox after an especially indulgent weekend, there are a variety of high-tech treatments to try alone or build into a package. Try combining a CVAC session, where you sit inside a hyperbaric chamber while the barometric pressure is adjusted to reportedly support circulation and detoxification, with a nap using the NuCalm device, which claims to be a miraculously restorative 30-minute snooze. Finish with a session inside the Sunlighten mPulse Sauna, where you can customize the ratio of near, mid, and far infrared rays.
39 W. 56th St., Penthouse, Midtown
There are tons of treatment options at this wellness hideout inside the penthouse on a particularly hectic block of Midtown. From a targeted acupuncture and cupping session with founder Joel Granik to a float inside a sensory deprivation tank (that's thought to mimic the body’s experience in the womb) to Reiki healing and yoga classes taught in a gorgeous white room with a glass ceiling, everything here aims to balance and restore the body’s chi. There’s an infrared sauna and a salt cave; the walls of the latter are made from hundreds of pounds of Himalayan salt bricks, which infuse the air with negative ions while you relax on a massage bed.
20 E. 49th St., Midtown
Legendary Hungarian skin guru Ildi Pekar draws on the healing botanical remedies her grandmother used to concoct with the herbs from her garden, along with high-tech therapies and treatments from all manner of traditions. Microneedling infuses skin with botanical stem cells and supports collagen, the acupuncture facial is as dramatically tightening as it is anxiety-easing, and Pekar’s magnetic cupping stimulates blood circulation.
Noy Skin Spa
315 Madison Ave., Room 1809, Midtown
Aesthetician Danna Omari’s approach to lifting and plumping skin is unique—she starts with the inside of your mouth.
210 Central Park S, Midtown
A solely outpatient facility, Columbus Park serves adults, adolescents, and children struggling with any type of eating disorder. Founded by Melissa Gerson, a licensed clinical social worker, the center includes a team of ten experts who see clients in individual, group, and family settings and incorporate various therapies including enhanced cognitive behavioral therapy, dialectical behavior therapy, and acceptance and commitment therapy. Since it is an outpatient program, treatment typically runs between twenty to forty weeks. The center also offers periodic adolescent intensives throughout the year catered to teenagers dealing with anorexia or bulimia.
153 W. 57th St., Midtown
Inside a Christian de Portzamparc-designed skyscraper, the Park Hyatt New York sits directly across from Carnegie Hall and offers some of the biggest rooms, square-footage-wise, in the city. Perhaps an even bigger draw, though, is the 13,000 square foot Spa Nalai on the 25th floor, which is divided into a fitness room, 65-foot lap pool, and six suites offering everything from treatments on a sand quartz bed (the only one of its kind in NYC) to "off-menu" services like cupping, manual lymph drainage, and reflexology. They've also teamed up with MNDFL meditation studio to offer a series of private and semi-private sessions.
57 W. 57th St., Midtown
You won’t get pedicures here, but the full-body cryotherapy session—in which you stand, in the buff, in a chamber that’s chilled to roughly -240°F for two to three minutes—is bracing, but more bearable than, say, an ice bath, since there’s no moisture in the liquid nitrogen-cooled air. We left feeling less stressed and more centered, and we slept better, too. Started by doctors to holistically treat patients with arthritis, cryotherapy is believed to stimulate the nervous, endocrine, and immune systems and reduce inflammation, improve mood, lower anxiety, and enhance overall well-being. If you’re super worried about chattering teeth, start slow with a brightening cryofacial.
141 E. 55th St., Midtown
Maria was our in-house intuitive for the goop Shiso Psychic pop-up in NYC when we launched our latest fragrance, and needless to say, she dropped jaws with her eerily accurate readings. She is extremely calm and uses meditation at the beginning of each session to create a relaxed state before diving straight in. She also analyzes handwriting and uses Tarot to establish a framework. Keep in mind that she is a straight-up psychic who doesn't hold back, so if you'd prefer someone who soft-pedals, she probably isn't the right choice for you.