Midtown Health & Beauty
360 7th Ave., 4th Fl., Midtown
Whether you need to recover from a tough workout or detox after an especially indulgent weekend, there are a variety of high-tech treatments to try alone or build into a package. Try combining a CVAC session, where you sit inside a hyperbaric chamber while the barometric pressure is adjusted to reportedly support circulation and detoxification, with a nap using the NuCalm device, which claims to be a miraculously restorative 30-minute snooze. Finish with a session inside the Sunlighten mPulse Sauna, where you can customize the ratio of near, mid, and far infrared rays.
39 W. 56th St., Penthouse, Midtown
There are tons of treatment options at this wellness hideout inside the penthouse on a particularly hectic block of Midtown. From a targeted acupuncture and cupping session with founder Joel Granik to a float inside a sensory deprivation tank (that's thought to mimic the body’s experience in the womb) to Reiki healing and yoga classes taught in a gorgeous white room with a glass ceiling, everything here aims to balance and restore the body’s chi. There’s an infrared sauna and a salt cave; the walls of the latter are made from hundreds of pounds of Himalayan salt bricks, which infuse the air with negative ions while you relax on a massage bed.
20 E 49th St., Midtown, New York City
Legendary Hungarian skin guru Ildi Pekar draws on the healing botanical remedies her grandmother used to concoct with the herbs from her garden, along with high-tech therapies and treatments from all manner of traditions. Microneedling infuses skin with botanical stem cells and supports collagen, the acupuncture facial is as dramatically tightening as it is anxiety-easing, and Pekar’s magnetic cupping stimulates blood circulation.
Noy Skin Spa
315 Madison Ave., Room 1809, Midtown, New York City
Aesthetician Danna Omari’s approach to lifting and plumping skin is unique—she starts with the inside of your mouth. The technique, known as a buccal massage, starts with a light cleanse, then moves to an hour of deep tissue massage that includes facial cupping (it’s gentle enough that it doesn’t leave marks), a firm, gua sha-like massage of the external facial muscles, and a twenty-minute massage for the inside of your mouth. Omari’s fingers simultaneously massage the exterior and interior cheek muscles, which at first feels odd and somewhat dentist-like, but as the muscles in your face start to relax, it feels amazing.
210 Central Park S, New York, New York
A solely outpatient facility, Columbus Park serves adults, adolescents, and children struggling with any type of eating disorder. Founded by Melissa Gerson, a licensed clinical social worker, the center includes a team of ten experts who see clients in individual, group, and family settings and incorporate various therapies including enhanced cognitive behavioral therapy, dialectical behavior therapy, and acceptance and commitment therapy. Since it is an outpatient program, treatment typically runs between twenty to forty weeks. The center also offers periodic adolescent intensives throughout the year catered to teenagers dealing with anorexia or bulimia.
112 W 27th St., New York, New York
This treatment center offers both an intensive outpatient and an outpatient program. Both programs provide integrative services to help clients manage eating disorder symptoms, bolster self-esteem, and develop a healthy relationship with food. In addition to individual psychotherapy and behavioral therapies, the center incorporates experiential therapies, yoga, and creative expression into its programs. BALANCE is open to adolescent and adult patients.
153 W. 57th St., Midtown
Inside a Christian de Portzamparc-designed skyscraper, the Park Hyatt New York sits directly across from Carnegie Hall and offers some of the biggest rooms, square-footage-wise, in the city. Perhaps an even bigger draw, though, is the 13,000 square foot Spa Nalai on the 25th floor, which is divided into a fitness room, 65-foot lap pool, and six suites offering everything from treatments on a sand quartz bed (the only one of its kind in NYC) to "off-menu" services like cupping, manual lymph drainage, and reflexology. They've also teamed up with MNDFL meditation studio to offer a series of private and semi-private sessions.
57 W. 57th St., Midtown
You won’t get pedicures here, but the full-body cryotherapy session—in which you stand, in the buff, in a chamber that’s chilled to roughly -240°F for two to three minutes—is bracing, but more bearable than, say, an ice bath, since there’s no moisture in the liquid nitrogen-cooled air. We left feeling less stressed and more centered, and we slept better, too. Started by doctors to holistically treat patients with arthritis, cryotherapy is believed to stimulate the nervous, endocrine, and immune systems and reduce inflammation, improve mood, lower anxiety, and enhance overall well-being. If you’re super worried about chattering teeth, start slow with a brightening cryofacial.
141 E. 55th St., Midtown
Maria was our in-house intuitive for the goop Shiso Psychic pop-up in NYC when we launched our latest fragrance, and needless to say, she dropped jaws with her eerily accurate readings. She is extremely calm and uses meditation at the beginning of each session to create a relaxed state before diving straight in. She also analyzes handwriting and uses Tarot to establish a framework. Keep in mind that she is a straight-up psychic who doesn't hold back, so if you'd prefer someone who soft-pedals, she probably isn't the right choice for you.
118 E. 57th St., 3rd Floor, Midtown
Susan Ciminelli's true claim to fame is her roster of freakishly potent anti-aging facials, which incorporate everything from aromatherapy to essential oils to hydradermabration. She's also a big believer in the inside-out approach to skin health and will send you home with an approved list of skin-healthy foods in addition to a customized at-home product regimen. Not coincidentally, her namesake product line is as extensive as it is hard working. She spends a lot of time in Los Angeles, too, where she treats clients in a private space.
You may also like