New York City Health & Beauty
2030 Broadway, Upper West Side
This popular Colorado-based yoga studio is known for cranking up the intensity of typical Vinyasa classes. Strength training is incorporated through squats, free weights, and ab workouts in between traditional stretching and lengthening exercises. It’s ideal for those who want the calming magic that comes with a yoga session, but who may not have the time to also hit the gym. Studios are kept warm and humid to promote flexibility, and teachers are reliably energetic, which helps to keep motivation high.
410 W. 14th St., Meatpacking District
Hip-hop and yoga may seem like an odd combination, but somehow, inexplicably, it works here, especially on #hiphopwednesday and #hiphopsunday classes, where an artist of the week is featured (like A$AP Rocky, Dr. Dre, or Pharrell Williams) in a sixty-minute themed vinyasa flow. They take it seriously, too: Artists are announced every Monday on Y7’s Instagram page. The studio space is candlelit, so if you’re not on your A game, you’ll feel comfortable in the just-dark-enough surroundings. And this particular location is one of Y7’s largest, with changing rooms, mat and towel rentals, and a yoga selfie booth.
327 W. 11th St., West Village
Founder Angela Jia Kim incorporates the Korean beauty rituals she grew up with into every therapy, focusing on thorough cleansing and massage for “mul-gwang,” the Korean concept of luminous, dewy skin. The Skin Clinic facial is an over-the-top session of peels, LED lights, microcurrent, and ultrasound to firm and sculpt. During the Champagne Couture treatment, microdermabrasion removes dead cells, while antioxidants derived from champagne are applied to skin, along with a radiance-restoring fruit enzyme peel. You walk out with soothed, happy, noticeably improved skin. (Bonus: The spa hosts a Korean beauty master class.)
Treatment by Lanshin
129 Roebling St., Williamsburg
Many of the treatments here call on the power of Chinese medicine to heal, energize, and enhance skin. Founder, acupuncturist, and herbalist Sandra Lanshin Chiu uses gua sha—an ancient Chinese medical massage technique that incorporates a jade skin-care tool to relieve tension, support circulation, and flush out toxins for a brighter, smoother complexion—in many of her treatments. The Acne Rehab is one of her most impressive: The aesthetician uses botanicals, gua sha, and facial cupping to break up stagnation in the underlying tissues and restore balance. (Chiu emphasizes that fantastic skin happens from the inside out—but that it’s also important to pamper the skin’s surface.) And we keep coming back for the cozy cups of licorice root tea, prized in Chinese medicine for its calming effects.
VMV Hypoallergenics Skin-Specialist Boutique & Spa
227 Mott St., Lower East Side
If you have sensitive skin—and even if you don’t—this intimate little studio tucked away on Mott Street is especially compelling; all VMV products are derived from coconut oil sourced from the brand’s Philippines farm. The boutique in the front is brightly lit, cheery and staffed with knowledgeable, eager-to-assist employees. In the back is an atmospheric treatment room, where aestheticians perform some of the best facials around for balancing and fortifying troubled skin by way of intensely hydrating, soothing moisture therapies, as well as more-rigorous peels and microdermabrasion.
20 E. 49th St., Midtown
Legendary Hungarian skin guru Ildi Pekar draws on the healing botanical remedies her grandmother used to concoct with the herbs from her garden, along with high-tech therapies and treatments from all manner of traditions. Microneedling infuses skin with botanical stem cells and supports collagen, the acupuncture facial is as dramatically tightening as it is anxiety-easing, and Pekar’s magnetic cupping stimulates blood circulation.
Tracie Martyn Skin Care Salon
101 5th Ave., 11th Floor, Flatiron
Before becoming famous among actresses, models, and music-industry icons for her skin-perfecting red carpet treatments, Tracie Martyn was a makeup artist. The legendary aesthetician continues to play skin whisperer with the firming, sculpting therapies she pioneered, along with new cutting-edge technologies. The Resculpting Facial is her undisputed pièce de résistance—a miracle combination of microcurrent, microdermabrasion, a peptide-enriched oxygen treatment, and an infusion of barrier-restoring nutrients via Martyn’s own incredibly pure skin-care line. If you’re due for a splurge, try the Face and Body Resculpting Fusion—OMG. The studio, a light-filled oasis featuring sparkly chandeliers and a mostly white motif, is that rare balance of chic and chill.
Noy Skin Spa
315 Madison Ave., Room 1809, Midtown
Aesthetician Danna Omari’s approach to lifting and plumping skin is unique—she starts with the inside of your mouth.
The Cryosphere at The Alchemist’s Kitchen
21 E. 1st St., East Village
Originally implemented by doctors to treat patients suffering from arthritis, holistically, cryotherapy is believed to lower anxiety and ease inflammation. During a cryofacial here, an aesthetician whooshes liquid-nitrogen-chilled air over your face to help tighten pores and promote smoother, glowier skin. It feels bracing, in a way that’s enlivening rather than “make it stop,” since the treatment is a speedy fifteen minutes. The exposure to frigid temperatures is said to stimulate the release of inflammation-calming molecules and endorphins. In any case, you saunter out looking and feeling fantastic.
210 Central Park S, Midtown
A solely outpatient facility, Columbus Park serves adults, adolescents, and children struggling with any type of eating disorder. Founded by Melissa Gerson, a licensed clinical social worker, the center includes a team of ten experts who see clients in individual, group, and family settings and incorporate various therapies including enhanced cognitive behavioral therapy, dialectical behavior therapy, and acceptance and commitment therapy. Since it is an outpatient program, treatment typically runs between twenty to forty weeks. The center also offers periodic adolescent intensives throughout the year catered to teenagers dealing with anorexia or bulimia.
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