Hanalei Farmers Market
Malolo Rd., Hanalei
There are great health foods stores on the north shore and in Kapa’a, but nothing beats a Saturday morning at the farmers’ market in Hanalei. This is where you can get the most incredible fruit maybe in the world—including fruits and vegetables from the only biodynamic farm on the island and one of the best breakfast burritos we’ve ever had. Plan on staying a few hours.
Wailua Shave Ice
4-1306 Kuhio Hwy., Kapaa
Now with locations in San Diego and Portland, the OG Wailua is still in Kapaa. There you'll find the inventive combinations that they're now known for, like an Almond Joy (Nutella, coconut milk, almonds coconut flakes) and Lava Flow, which includes strawberry puree, coconut foam, and pineapple juice.
Shave Ice Tege Tege
4-1620 Kuhio Hwy., Kapaa
Done in the Japanese style (Shave Ice Tege Tege's owner brought his hand-crank ice machine from Japan when he set up shop in Kauai), this popular stand—just across the street from the main beach in Kapaa, is all organic. Using a condensed milk base, you can have everything from dragon fruit to mango mixed in. It's in the same food court parking lot as Al Pastor Tacos, which makes it a perfect pit-stop for a quick lunch.
3540 Koloa Rd., Kalaheo
Occupying a former glass factory in Lawai, this sweet community center is home to food trucks and stands like Roots in Culture (healthy comfort food), Chipwrecked (Hawaiian nachos), The Fresh Shave (shave ice), and Dark Roost Coffee. There are also a handful of cute, local boutiques offering everything from shell jewelry to bathing suits and stationery. They also do storytime for little kids, offer a farmer's market on Friday, and host community events like live music.
The Fresh Shave
3540 Koloa Rd., Kalaheo
There are a lot of shave stands throughout the islands, and so it only makes sense that many are pushing the art form, and giving up high fructose corn syrup for cleaner and healthier options. At The Fresh Shave, they use organic options wherever possible and interesting combinations, like chai tea, kauai cold brew coffee, and coconut chia seed cream.
Living Foods Market Café & Juice Bar
2829 Ala Kalanikaumaka, Poipu
While you'll certainly find larger grocery stores in Kauai, you won't find nearly the same sort of health-centric offering, from organic and local produce, to bio-dynamic wines. There's also a prepared food counter where you can pick up fresh juice, sandwiches, smoothies, and salads, including pretty excellent egg and cheese sandwiches and gluten-free crepes.
Hanalei Bread Company
5-5161 Kuhio Hwy., Hanalei
This brand-new, open-air coffee shop café—from the same people as Bar Acuda—is one of those spots that's perpetually packed, though you can generally always snag a spot (they also do a lot of perfect pre-packed beach picnic fare). While it's not exclusively allergen-free, there are tons of options for the gluten- and dairy-averse, including really good almond milk lattes and delicious rolls and breads. Brunch-time is particularly prime (consider a stop on your way to hike the Napali coast), as they offer very kid-friendly crepes, as well as lots of egg dishes.
Kauai Juice Co.
4270 Kilauea Rd., Kilauea
There are so many good cold-pressed juices and kombucha teas at this Kauai shop, which has locations in Kappa and Kilauea. Most of their drinks are made from local, organic produce, and they are all served in glass bottles, which you can return to Kauai Juice Co. to be recycled, and for a refund. Bonus: A portion of proceeds goes to Hawai‘i SEED, a nonprofit that supports local farmers, sustainable agriculture, and GMO education and labeling legislation.
2360 Kiahuna Plantation Dr., Koloa
So much better than your typical (open-faced) ballgame dog, Puka Dog serves their variation in their own Hawaiian sweet bread, which they toast on custom skewers. Rather than slicing the bread open, Puka serves their Polish sausages and veggie dogs—along with your choice of garlic lemon secret sauce, Hawaiian fruit relish, and mustard sauce—fully enclosed in the roll, which makes them surprisingly easier to eat. All that said, this meal is best followed by an afternoon nap at the beach, as opposed to say, a hike.
Wishing Well Shave Ice
5-5080 Kuhio Hwy., Hanalei
Open since 1983, Wishing Well Shave Ice, which operates out of a white food truck on Kuhio Highway, has long been a staple in Hanalei. More recently, though, it’s taken a fresh, organic turn under new owners—Kauai natives, Jesse Merle Jones and Aamion Goodwin—who have done away with artificially flavored syrups and powders, while still making really tasty, refreshing shave ice. This is also an easy spot to pick up a breakfast acai bowl and cup of coffee.