LoHi Health & Beauty

Come to this sprawling yoga and fitness studio, housed in a 4,000 square-foot space centrally located in LoHi, for everything from alignment-focused yoga classes to therapeutic spa treatments to dance movement courses. The lofty, light-filled spaces are gorgeous to practice in—and with fully equipped changing and shower rooms available, Freyja easily accommodates yogis on-the-go. At the spa, their Thai yoga therapy (a.k.a. “The lazy man’s yoga”) is tops, and if you’re prone to headaches, request a session of craniosacral therapy; also on offer: acupuncture, cupping, and reiki sessions. (While you’re getting your soul and energy realigned, you might as well get one of their skin-pampering facials, too.)

For a non-toxic mani/pedi, head to Base Coat in LoHi, where services on offer run the gamut from a basic procedure (including an aromatherapy hand/foot soak) with a basic color or natural, shiny buffed nails, to deep moisturizing oil treatments with hot towels (perfect for hands dried out and chapped by chilly mountain air) and full-blown nail art. They offer mini mani/pedis for the little ones, too.