Los Angeles Health & Beauty

Establishment neighborhood
Surya Spa
700 Wilshire Blvd., Santa Monica
Perhaps the most luxurious part of the exquisite, Kelly-Wearstler-designed Proper Hotel is the adjacent, also-Wearstler-design Surya Spa. The cleansing Panchakarma detox wellness programs that last anywhere from 3 to 28 days are the biggest draw: For up to four hours a day, you go for custom restorative treatments, detox, and healing experiences like private yoga, sound baths, Qigong, breathwork, energetic healing, and more. The Nasya treatment isn’t like any facial you’ve had before: You sit as your face, neck, and shoulders are cleansed and nourished with herbalized oils, vigorous massage, aromatic steam (to help clear nasal passages), and the wood and bone tools of traditional Ayurveda. The treatment can help relieve brain fog, stagnant energy, tension, headaches, and congestion. The spa shop is worth a few moments on the way out: The collagen cream is hands down the richest cream we’ve ever tried, the bath soaks are the ultimate luxury (the whole box equals one fantastic bath), and the almond-flour-based spa breads are the among the most delicious things you’ll ever eat.
Prosper LA
2001 S. Barrington Ave., Suite 112, West LA
Whatever you go to acupuncturist Claudia Baettig for—maybe it’s everyday stress, something about your cycle, or a bigger health issue—she’ll lay out a bespoke treatment plan that’ll guide you toward your wellness goals. In addition to acupuncture, sessions might involve fire cupping (which feels so good), tuina, LED light therapy, and herbalism consultation. Baettig also offers cosmetic acupuncture and gua sha. But what keeps us coming back is Baettig herself: She explains every treatment so clearly. And she can even assuage fears of needles. (If you're interested in chiropractice, Baettig's partner, chiropractor Kevin So, works out of the same space.)
Kevin So Chiropractic
2001 S. Barrington Ave., Suite 112, West LA
Chiropractor Kevin So is talented at finding the root cause of what's going on with your body—strains, sprains, chronic aches, whatever—and guiding you through a complete treatment path, which usually involves hands-on soft tissue treatment in the office and physical therapy exercises you complete at home. We walk out of his office feeling so much better. And if you commit to the at-home stuff, his treatment plans really work. So is also a delight to chat with—an hour-long appointment flies by. (If you're interested in acupuncture, So's partner, acupuncturist Claudia Baettig, works out of the same space.)
Sweat Yoga
702 Arizona Ave., Santa Monica
This studio is made for that in-the-zone feeling: The instructors teach a few guided flows over the course of class and build in time for students to do their own thing. It’s dark, with loud music and no mirrors. And it’s hot as hell. (Relief comes in the form of a cold towel, dropped at your mat before savasana, and it feels like you’ve been blessed by God.) It’s great for athletic yogis with a regular practice. True beginners, however, may get lost or find it too intense.