The San Francisco Wellness Guide

San Francisco has been a long-time pioneer in the world of health and wellness, putting many a food trend on the map before it ever went mainstream. It doesn’t hurt that the city is surrounded by some of the country’s best surf breaks and hiking.
In honor of our San Francisco goop MRKT, we put together a list of the city’s best healers, facialists, bodyworkers, and restaurants.

Seed & Salt

2240 Chestnut St., Cow Hollow | 415.872.9173

Historically, vegan, gluten, and dairy-free food can resemble cardboard in both taste and consistency. That's not the case at Seed + Salt. Here, the 100% clean menu is thoughtfully developed to make the most of local ingredients' inherent flavor, which translates to delicious plant-based dishes like the S+S Beet Burger, Quinoa Falafel, and Horchata Chia pudding. And while the light-filled café is great for a casual hang, the takeout menu is a welcome alternative to fast food on busy weeknights.

As Quoted

3613 Sacramento St., Presidio Heights | 415.914.0689

As Quoted is gorgeously clean and white, with a long marble bar and warm brass chandeliers hanging from the ceilings. And the menu has the added value that everything is delicious, healthy, and allergy conscious—excellent lattes (even a turmeric option), a smoked salmon sandwich on gluten-free bread, and a kale and avocado salad are all excellent picks. Plus, it's really easy to take meals to-go.

Atelier Crenn

3127 Fillmore St., Cow Hollow | 415.440.0460

Chef Dominique Crenn is equal parts poet and chef, as evidenced by the creative titles of her tasting menu, which includes dishes like "the sea" or "walk in the forest." She’s also known for inventive presentation—expect lots of props, like dishes with glass panels, or mossy branches, to adorn your meal. The private room makes for a lovely space for a private meal.

Living Greens

331 Cortland Ave., Bernal Heights | 415.602.9513

The adorable origin story behind Living Greens follows the relationship between founders Brian and Michelle, who started writing juice recipes together when they were first dating. More than seven years later, their juice cleanses are some of the best in SF. Living Greens has a strong sustainability component to their business, serving all organic produce and working with local farms on top of operating a virtually zero waste kitchen. Plus, every quarter they donate a portion of their profits to a different nonprofit organization. They're three locations strong now, with stores in Cortland Kitchen and the Financial District.

Chez Panisse

1517 Shattuck Ave., Berkeley | 510.548.5525

Alice Waters has been doing the whole organic, sustainably sourced "California cuisine" thing since 1972, long before it was all the rage. She even founded The Edible Schoolyard Project to empower littles to make healthful, environment-friendly food decisions. Chez Panisse, her much-respected bistro in Berkeley, is an institution and the impeccably prepared, seasonal fare (on a prix-fixe menu basis only) has landed this place on countless best-of lists. Upstairs at the unassuming little Arts and Crafts building where the restaurant is housed there's also The Café. Here, you’ll find a more casual a la carte selection; just like its older sibling, the menu changes daily.


1224 9th Ave., Haight Ashbury | 415.233.9966

Come here for sustainable, organic, and healthy Mexican food, best enjoyed on the succulent-studded patio at their Broderick Street location. Their simple cocktail list offers a straightforward margarita and paloma, plus blue-bottle coffee for abstainers.

Asha Tea House

2086 University Ave., Berkeley | 510.549.9137

The guys behind Asha are unabashedly obsessed with all varieties and types of tea. In fact, they're so into tea that they actually MacGyver-ed their own pour-over device that steeps their blends for the perfect amount of time; plus, you'll drink it out of a mug or cup specifically designed for your tea. The roomy space, with its tall ceilings and long linen lanterns, is a lovely place to spend an afternoon. The Berkeley flagship is a classic, though they just opened a second location Downtown.

Juice Shop

353 Pine St., Financial District | 415.627.0994

The original teeny stand on Cow Hollow's main drag (and all the locations that followed) is operated by three surfer dude brothers and is home to high-quality organic, cold-pressed juice extracted using a hydraulic press and sold in cute bottom-heavy glass bottles, which you can bring back for the deposit. Stands and juice trucks are popping up all over and they now offer delivery as well.

Luke’s Local

Luke’s mission is as simple as it is admirable: to make life easier for busy professionals, working moms, stay-at-home dads, and everyone in between. There are meal plans and pre-packed lunchboxes—all prepped by professional chefs using nutritious, sustainable ingredients (there’s even a house butcher, so you know exactly where your meat comes from) and curated meal kits if you’re feeling ambitious. They’ll also stock your pantry and fridge with à la carte groceries or seasonal “bundles,” and can also deliver gourmet care packages, which make for a great gift.


This two-year-old startup is set up to offer meal delivery in 15 minutes. But that's where the corner cutting ends: All meals, which skew healthy but not diet, are chef-prepared (they’ve been known to invite local big-name chefs to guest star in Sprig kitchens) using strictly organic produce and sustainable meats and seafood. As of right now, deliveries are made throughout San Francisco, Palo Alto, and most recently, Chicago—but expansions are coming soon.

The Plant Cafe Organic

With brick-and-mortar locations all over San Francisco, The Plant Cafe is always a solid standby for fresh, healthy takeout. Their signature vegan cleanse program provides clean, whole foods or juice for up to five days. Great for easing into a juice-only cleanse, the "The Health Nut" starts out with green juices, followed by fresh salads and a gentle soup for dinner. There are pickups in every neighborhood, in addition to delivery.

Native Co

168 Sutter St., Financial District

Native Juice Co. has been a farmers market vendor for years, but it wasn't until recently that they opened their first-ever brick and mortar Downtown. Native sources their ingredients and builds their menu around food grown organically in California. Their ingredients are never pre-juiced in order to keep the nutritional integrity and fresh taste of their products intact. We've been fans for years, since they generously shared recipes with us for the annual detox.


3906 Judah St., Outer Sunset | 415.665.8423

There's something incredibly comforting about the old-school, down-to-earth health store vibe of Judahlicious, especially in San Francisco. The primarily raw, vegan dishes are packed full of classic health foods like sunflower seeds, sprouts, and avocado. Local favorites include the vegan pancakes, the "Dark Side of the Shroom" mushroom dish, the ridiculously good Dahnu wrap (basically a veggie wrap with almond pate), and the excellently named No Shirt, No Shoes rice bowl.

Project Juice Test Kitchen

364 Hayes St., Hayes Valley | 415.423.3414

Project Juice's little shops, which are in San Francisco and Southern California, make fresh juice and cleanses, but the real game-changer is their test kitchen, which also has a menu of clean, vegetable-based whole meals. Breakfast is particularly strong with smoothies and bowls both on offer.

Basik Cafe

1958 Polk St., Nob Hill

Basik got its start on the big island in Hawaii, where their original location is based (the Nob Hill store is actually their first location on the mainland), and from the staff to the menu, it definitely has an island vibe. The menu here offers souped-up acai bowls with add-ins like almond mylk, almond butter, bee pollen, and all kinds of fresh fruit, plus a full line-up of smoothies. Conveniently located on Polk Street, it's an easy stop before work or after a workout.