Included in this Ayurvedic oil pulling kit are fourteen sachets of bright, minty coconut oil with essential oils from lemon, chamomile, and myrrh. The kit is designed to be used fourteen days in succession for a full-mouth reset: Every day, just tear open a packet, pour into your mouth, and swirl around for five to fifteen minutes before spitting into the trash. After the first fourteen days, swish twice a week to maintain results.
Recommended to use first thing in the morning. Gently swish for 5-15 minutes. Spit into a tissue (not down the sink)
Cold Pressed Coconut Oil (Coco Nucifera Oil)*, Citrus Limon (Lemon) Peel Oil*, Anthemis Nobilis (Chamomile) Flower Oil*, Commiphora Myrrha Oil*, Mentha Piperita (Peppermint) Oil*, Mentha Spicata (Spearmint)Oil*, Limonene *certified organic