How Much Exfoliation Do I Need for Real Glow?
For glowing, smooth, healthy-looking skin, adding exfoliation to your routine makes all the difference. The ideal amount differs depending on your skin; here, a quick, easy guide to getting it right.
The 3 Best Ways to Exfoliate
-
1
PEEL
Do it: Once a week, p.m.
Physical exfoliation: Low
Chemical exfoliation: High -
2
SCRUB
Do it: Two or three times a week, a.m. or p.m.
Physical exfoliation: High
Chemical exfoliation: Low -
3
SERUM
Do it: Four times a week, p.m.
Physical exfoliation: None
Chemical exfoliation: High
Which Exfoliant Is Right for You?
HIGHEST STRENGTH: PEEL PADS
Inspired by dermatologist-office peels, this is our strongest option—you swipe it on only once a week for refined texture and amazing glow.
Best for: Sun-damaged, dry, normal, or oily skin
Benefits: Smooths, retexturizes, and brightens the look of skin while you sleep
MEDIUM STRENGTH: MICRODERM
This whipped face polish tackles roughness and uneven texture to deliver petal-soft, glowing skin. Use it a few times a week (it’s Gwyneth’s favorite product).
Best for: Dull, dry, oily, or combination skin
Benefits: Sweeps away dead skin cells to refine texture and boost glow
GENTLE (BUT STEALTH-POWERFUL): SLEEP MILK
Target wrinkles, spots, and uneven texture with this high-strength (yet miraculously gentle) multiacid serum. Gwyneth uses it most nights.
Best for: Dark spots, sun damage, dull skin, or wrinkles
Benefits: Improves the look of wrinkles and dark spots as it moisturizes
Can I Use Them Together?
Yes! Here’s an easy approach: Microderm every few days in the mornings, Sleep Milk most nights, and Glow Peel once a week. (Just be sure not to use any other exfoliant within 24 hours of the Glow Peel.)
Exfoliate, Then Moisturize
When you sweep away dead cells and other debris, your skin is primed for serious moisturizing. The combination of Microderm first, then Water-Cream? Chef’s kiss.
