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Often overlooked, the first few weeks postpartum are generally the most crucial. This is when new moms experience a spectrum of emotions, from overjoyed to overwhelmed. From healing, homemade recipes to nourishing snacks and a closer look at different cultural practices, this insightful, honest, and reassuring read is here to help mothers feel grounded, empowered, and—most importantly—that they’re not alone. (We think it makes for a great baby shower gift, too).