goop Label: the December edition
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The Tracy Anderson Men’s Program

For your man to get in shape, Tracy Anderson has launched The Men’s Program at her Tribeca, Brentwood, and Studio City locations. It’s as grueling as any of her programs for women, but catered to the way men move—there’s no dance cardio (just band cardio), heavier weights, and more resistance. If you’re looking for more flexibility, length, and strength—and don’t mind sweating a ton—this is likely your ticket.

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