Tracy Anderson’s 15-Minute Workout

So, we’ve all seen Tracy in action and heard about her Method. Today, she gives goop readers a 15-minute add-on to any workout routine. So no matter what you follow (or even if you only have 15 minutes to spare), you can enjoy Tracy-caliber results.

P.S. For one-stop shopping, all the equipment you see in the video can be found on Tracy’s site.

Also on Goop
Holiday Recipes from Michael Kors
Holiday Recipes from Michael Kors We teamed up with Michael Kors...
Read More
Deepak Chopra on Giving 24-Hours-a-Day
Read More