Tracy Anderson’s 15-Minute Workout

So, we’ve all seen Tracy in action and heard about her Method. Today, she gives goop readers a 15-minute add-on to any workout routine. So no matter what you follow (or even if you only have 15 minutes to spare), you can enjoy Tracy-caliber results.

P.S. For one-stop shopping, all the equipment you see in the video can be found on Tracy’s site.

You may also like

The Importance of Meditation

“Human beings have the peculiar ability to be self-reflective, to observe themselves even as they are in process. The Buddha’s method harnesses this ability and develops it.” read more
Notes From My Kitchen Table

For all you UK readers, my cookbook Notes from My Kitchen Table is now available in the iTunes store.

Read More
Fashion & Style
The Holiday Wish List

Happy Thanksgiving! It’s officially the holiday season, and with that in mind, it’s time to get on top of our shopping lists. And so, we’ve scoured the web and searched the shops to find you the gifts we’d love to give.

Read More

You first

Get Thursday's Note from GP, including
exclusive tips and behind-the-scenes photos.