The goop Cleanse
Next week, when it’s back to the grind with work and the daily school run, I’m starting off with Clean, my go-to cleanse from Dr. Alejandro Junger. I’ve used Clean in the past with great results, losing a few pounds and kickstarting a healthier and more energetic New Year. This month, I’ll be doing it along with members of the goop team and we hope you will too. And, it goes without saying, but be sure to check with your doctor before getting started!
Beans are a great food. Gluten-free, full of protein, cheap and super-healthy, all they need is a good recipe to make them into a hearty meal. Here, a few bean-based dishes we’ve cooked up lately plus some helpful tips.