After Chef Jona Silva read Michael Pollan’s book Cooked, he cut out refined sugar and started eating healthier—basically re-inventing his style of cooking. His meal delivery company of the same name, which he started with his wife, is beloved in Chicago because it provides a huge variety of options, including breakfast, lunch, dinner, and kids meals (they even do great kids lunchboxes). The food is always local, organic whenever possible, and changes considerably with the seasons. In honor of the new year, they’ve put together a three-day cleanse program that comes with nine cold-pressed juices, three clean lunches, and three clean dinners.

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