Make

Tip

Stick with organic ingredients, especially when juicing.

Young Love Salad

Organic Avenue

A salad in a drink, this juice is packed with nutrition. Drink during a detox or for a dose of health any other day.

makes 2

for salad:

2 oz baby arugula

2 oz baby spinach

3 oz mixed baby greens

1 yellow squash, cut into thin strips

1 zucchini, cut into thin strips

1 cup broccoli florets

1 cup cauliflower florets

¼ carrot, cut into thin strips

12 cherry tomatoes, halved

for dressing:

4 oz extra virgin olive oil

1½ oz lemon juice

3 oz shallots, diced

1 tsp fresh tarragon, chopped

pinch of mustard seed

pinch of black pepper

pinch of himalayan salt

1. Wash all of the baby greens to remove grit and use a salad spinner to dry thoroughly.

2. If you have a mandolin, it is best used for cutting the vegetables into thin strips. If not, you can use a knife to cut sticks of the carrot, zucchini and squash.

3. To make the dressing, place all ingredients in a high power blender such as a Vita Mix and blend until smooth.

4. Toss all the ingredients together with 6 oz. of dressing to coat all the greens.

Contributed by Organic Avenue.

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