From It’s All Good, an essential and healthy dressing worth adding to the repertoire.
Vegan (if you use Vegenaise)
2 tablespoons tahini
¼ cup boiling water
½ small garlic clove, finely minced
½ cup plan sheep’s or goat’s milk yogurt or Vegenaise
3 tablespoons freshly squeezed lemon juice
¼ cup extra virgin olive oil
½ teaspoon coarse sea salt
¼ teaspoon freshly ground pepper
1. Whisk the tahini and water together until completely smooth. Whisk in the remaining ingredients. That’s it. Keeps well in a jar in the fridge for up to a week.
From It’s All Good by Gwyneth Paltrow and Julia Turshen.
This smoothie is hydrating, alkalizing, and energizing. Buy two young thai coconuts and use the water and the meat for this recipe. You can also find coconut meat in the frozen section of certain health food stores.
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