Slow-Bake Kale Chips
We love kale chips, which are as satisfying as potato chips but much better for you. This recipe takes it slow, cooking it at a low temp for longer to get an evenly baked chip.
fresh kale, washed and roughly chopped
1. Preheat oven to 200 degrees F.
2. Drizzle kale with olive oil until coated.
3. Bake for 1 hour or until lightly browned and crispy. Season with sea salt.
This delicious smoothie helps balance blood sugar and encourages healthy digestion. To make your own fresh carrot juice, blend 1/2 lb carrots in your blender and strain with a nut milk bag or cheesecloth. If your banana isn’t frozen, add a handful of ice.