Dr. Junger of Clean lends us a warm shake for winter detoxing.
1 cup bone marrow broth (or chicken or vegetable stock)
1 tablespoon miso
a pinch of salt (if broth is unsalted)
1/2 cup almond or coconut milk
1. Blend until smooth.
"Pudding? For breakfast? Sounds like a dream come true! Just make sure yours is made out of chia seeds, which are packed with omega-3 fatty acids, lots of fiber and calcium. Not quite a pudding-in-the-morning person? Then add chia seeds to your smoothies – the seeds expand in liquid...