Savory Scrambled Eggs with Mushrooms and Chives Savory Scrambled Eggs with Mushrooms and Chives This is one of Dr. Perricone's recipes for eating from the inside out, as Omega-3 Eggs are a terrific source of protein and Omega-3 essential fatty acids. Heat olive oil in a medium skillet. Sauté mushrooms for 3 minutes, add chives and cook for another minute, until fragrant. Add eggs and black pepper. Cook eggs over very low heat, stirring constantly, until cooked to the desired doneness. Add the sea salt and scramble for a few seconds. Serve immediately. Makes 41 tablespoon olive oil, 1/4 cup finely chopped mushrooms, 1/4 cup chives, chopped, 1/4 teaspoon ground turmeric, 4 eggs, lightly beaten, Freshly ground black pepper, to taste, Sea salt, to taste.

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Tip

Make sure you buy eggs from chickens raised in a cage-free environment.

Savory Scrambled Eggs with Mushrooms and Chives

This is one of Dr. Perricone’s recipes for eating from the inside out, as Omega-3 Eggs are a terrific source of protein and Omega-3 essential fatty acids.

Makes 4

1 tablespoon olive oil

1/4 cup finely chopped mushrooms

1/4 cup chives, chopped

1/4 teaspoon ground turmeric

4 eggs, lightly beaten

Freshly ground black pepper, to taste

Sea salt, to taste

Heat olive oil in a medium skillet. Sauté mushrooms for 3 minutes, add chives and cook for another minute, until fragrant. Add eggs and black pepper. Cook eggs over very low heat, stirring constantly, until cooked to the desired doneness. Add the sea salt and scramble for a few seconds. Serve immediately.

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