If you like the heat, add a pinch of red chili flakes to the coconut oil at the beginning.
Kale, White Bean & Sweet Potato Korma
This is a rich, hearty vegan stew that’s easy and quick to make for a weeknight dinner. We like heat, so we added a pinch of red chili flakes to the coconut oil to simmer with the onions.
1 tablespoon olive oil
1 yellow onion, diced
4 cloves garlic, minced
1 teaspoon ginger, peeled and minced
2 medium sweet potatoes, peeled and cubed
4 ounces tomato sauce
1 1/2 tablespoons curry powder
13 1/2 ounces (1 small can) light coconut milk
2 cups kale, roughly chopped
15 ounces white kidney beans, drained and rinsed
1. Heat coconut oil in a large Dutch oven or heavy saucepan over medium-high heat until it melts.
2. Add the onion and cook, stirring frequently, for 4 to 6 minutes, or until soft and translucent. Stir in the garlic and ginger then continue stirring until fragrant, about 1 minute. Stir in the sweet potatoes, tomato sauce, and curry powder and continue stirring for 10 minutes or until the potatoes begin to soften.
3. Add the coconut milk, kale, and beans to the pot. Reduce the heat to low, cover, and simmer for 20 minutes, or until the potatoes are soft and completely cooked through.
Contributed by By Alexandra Dawson through our Dark, Leafy Greens contest with Food52.
I discovered Organic Avenue a few years ago through a girlfriend who was about to do one of their fasts, and I joined her on the 5 day program. The result was pretty amazing and the juices and smoothies (esp. the coconut mylk and the cacao smoothie) were so...