Food

Tip

If you don’t have (or like) stevia, you can replace it with 1 teaspoon honey.

Elevating Adaptogenic Latte

Once you have all the ingredients, this drink is quick to make and deeply beneficial. Mucuna pruriens elevate mood, creativity, libido, and sleep patterns, while soothing the nervous system; Ashwagandha aids the thyroid, alleviates depression, improves sleep, and contributes to virility; and shilajit resin enhances the immune system.

1 drink

12 ounces almond milk

1 tablespoon Moon Pantry cacao

3 drops stevia

½ teaspoon Moon Pantry mucuna pruriens

½ teaspoon Moon Pantry ashwagandha

¼ teaspoon ground cinnamon

pea size amount Moon Pantry shilajit resin

pinch of cardamom

In a small saucepan, warm almond milk over medium low heat until almost simmering. Combine with remaining ingredients in a high-powered blender for about 30 seconds; make sure the shilajit resin has broken down.

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