Chocolate Love Smoothie
Cacao, honey, almond milk and protein powder is probably the least naughty chocolate indulgence, though it still tastes like a treat.
3 tbsp non-dairy protein powder made with pea or hemp (preferably) or with flax or rice protein (or a blend)
4 – 6 oz water
4 – 6 oz unsweetened vanilla almond milk
1/2 frozen banana cut into chunks
small piece of avocado – about 1/5 of a large avocado or 1/4 of a small one
1 tbsp raw cacao
1 tsp raw honey or stevia or xylitol to taste
1 tbsp coconut oil
2 – 4 ice cubes
1. Add all ingredients to blender.
2. Pulse until smooth and creamy.
3. Pour into a glass and enjoy.
Contributed by Dr. Frank Lipman.