Serve this as a side or pack it up for lunch.

Chickpea Salsa


Protein from the chickpeas sates between-meal hunger in this bean salad meets salsa. Pack in a jar for convenient snacking.

1. Combine all ingredients in a large mixing bowl and give it a good toss.

2. Season with salt & pepper and serve with tortilla chips.

makes 4

1-15oz jar or can of chickpeas, rinsed

1 small red onion, finely chopped

2-3 tomatoes, chopped

handful of cilantro, chopped

3 tablespoons olive oil

2 tablespoons white wine vinegar

juice of 1 lime

1 fresh jalapeño, seeded & finely chopped

salt & pepper to taste

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