Make

Tip

Delicious served warm, too.

Chai Gingerbread Shake

Dr. Alejandro Junger

Dr. Junger of Clean lends us a warm shake for winter detoxing.

1. Blend until smooth. Drink before it cools for optimal digestion and to warm you up.

makes 1

1 cup warm brewed rooibos chai tea (easy to find)

1 teaspoon cinnamon

1/2 teaspoon allspice

2 teaspoons ground ginger (or a tablespoon or two of fresh squeezed ginger juice)

1/2 cup almond or coconut milk

2 tablespoons almond butter

coconut nectar, raw honey or stevia to taste

optional: 1 scoop protein powder of your choice

Also on Goop
Do
Amy Morris & Anna Polonsky’s Holiday Survival Tips
Good friends and collaborators, Amy Morris from The Anchor Council...
Read More
Do
Tracy Anderson’s viTAlity Week
You know how we feel about Tracy Anderson (the infatuation runs...
Read More