Chai Gingerbread Shake
Dr. Junger of Clean lends us a warm shake for winter detoxing.
1 cup warm brewed rooibos chai tea (easy to find)
1 teaspoon cinnamon
1/2 teaspoon allspice
2 teaspoons ground ginger (or a tablespoon or two of fresh squeezed ginger juice)
1/2 cup almond or coconut milk
2 tablespoons almond butter
coconut nectar, raw honey or stevia to taste
optional: 1 scoop protein powder of your choice
1. Blend until smooth. Drink before it cools for optimal digestion and to warm you up.
So, this dish seems a little weird and crazy, but it’s delicious and simpler to make than it sounds. The bowl is the squash and you can scoop as much or as little as you like onto your plate with the quinoa. This definitely does not feel like a...
This granola is totally addictive. Baking it over a long time in a low oven makes it super crunchy, and it’s detox-friendly so you can snack guilt-free. Eat with milk, over yogurt in a parfait, or plain by the handful.