Chai Gingerbread Shake Dr. Junger of Clean lends us a warm shake for winter detoxing. 1. Blend until smooth. Drink before it cools for optimal digestion and to warm you up. makes 11 cup warm brewed rooibos chai tea (easy to find), 1 teaspoon cinnamon, 1/2 teaspoon allspice, 2 teaspoons ground ginger (or a tablespoon or two of fresh squeezed ginger juice), 1/2 cup almond or coconut milk, 2 tablespoons almond butter, coconut nectar, raw honey or stevia to taste, optional: 1 scoop protein powder of your choice.

Make

Tip

Delicious served warm, too.

Chai Gingerbread Shake

Dr. Junger of Clean lends us a warm shake for winter detoxing.

makes 1

1 cup warm brewed rooibos chai tea (easy to find)

1 teaspoon cinnamon

1/2 teaspoon allspice

2 teaspoons ground ginger (or a tablespoon or two of fresh squeezed ginger juice)

1/2 cup almond or coconut milk

2 tablespoons almond butter

coconut nectar, raw honey or stevia to taste

optional: 1 scoop protein powder of your choice

1. Blend until smooth. Drink before it cools for optimal digestion and to warm you up.

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