Food

Tip

Even if you're not cleansing, make this drink for a daily vitamin infusion.

Blueberry & Almond Smoothie

goop

This could easily be made with any fruit—raspberries, peaches, mango, etc. Feel free to substitute rice or coconut milk for almond milk.

makes 1

1 scoop of a complete nutritional, whey protein fortified powder (not soy protein)

1/2 cup blueberries

1 scoop of a ProGreens type of powder (preferably with probiotics)

1 1/2 cups almond milk

1. Blend everything together.

Drink!

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