Make

Tip

A vegenaise smear can't hurt, either.

Avocado on Rice Cracker

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Super healthy avocado, with the right kind of fat and lots of fiber to fill you up, and yogurt, good for you in all sorts of ways, makes this a smart and delicious midday snack.

1. Place sliced avocado evenly on rice cracker, feeling free to muddle a bit to fit the shape of the cracker.

2. Squeeze lime juice into yogurt and place a dollop on top of the avocado.

3. Sprinkle with sea salt and as much dried red chili as you can handle.

makes 4

1 ripe avocado, sliced

2 tablespoons thick Greek yogurt

juice of half a lime

sea salt

dried red chili flakes

black sesame rice cracker or any kind you like

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