Food

Apples with “Caramel” Dip

“This is the perfect snack to have waiting when your kids get home from school: crispy apple slices laid out alongside a gooey caramel dipping sauce. You may want to double the recipe, because this dish will disappear before you know it.”

1 large apple, sliced

6 dates, pitted

¼ teaspoon cinnamon

1. Arrange the apple slices on a plate.

2. Blend the dates and the cinnamon with a splash of water until combined. (If working with dry, firm dates, soak them in water for 2 hours beforehand until they are softened.)

3. Spoon the mixture into a serving cup alongside the apple slices.

Reprinted with permission from Medical Medium Life-Changing Foods: Save Yourself and the Ones You Love with the Hidden Healing Powers of Fruits & Vegetables. Copyright © 2016 by Anthony William. Recipe photo by Ashleigh & Britton Foster. Published by Hay House; November 8, 2016.

You may also like