Pancakes, Tuna Sandwiches, and Black Pepper Chicken
This week brings easy, delicious, healthy options for breakfast, lunch and dinner. I absolutely love these buckwheat and banana pancakes, which I came up with when making breakfast for a friend who doesn’t eat eggs or dairy and doesn’t love wheat. I like the challenge of making super healthy food that doesn’t taste like it belongs in California in the 1970s. If my son likes them, then anyone will like them! The quick tuna sandwich makes a satisfying lunch and the soy-mayo spread really makes it sing. The chicken dinner is so easy it’s ridiculous. Just make sure your pantry is stocked with fish sauce and rice vinegar from the Asian market – they add incredible depth of flavor, it will taste like you have been slaving all day. If you only buy one organic item, it should be the chicken. Cook with love! Make it great!
This combination of nutty buckwheat and sweet, sticky banana is just great. These happen to be vegan, but don’t taste like it.
One of our favorite apps these days is Mario Batali’s very first iPhone and iPad app, Mario Batali Cooks! Along with all the video recipes, Mario teaches basic cooking techniques, suggests wines to go with your meal, and lets you browse Italian recipes by season and region. Mario has...