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Tracy Anderson on Preventing Holiday Weight Creep

It’s ever the tenuous line: How to relinquish some self-control over the holidays, without giving too much power to the elastic waist-banded pants brigade in the closet. It’s tough stuff, with long spreads of appetizers, a lot of booze, and the siren song of a warm bed on a cold morning when you’re supposed to be at the gym. So we asked Tracy Anderson for some tips on keeping gut creep in check, and exactly how much you can let yourself slide without a steep hill to re-tread. Plus, she gave us an arm work-out below, which means you don’t have to leave your living room at all. (Speaking of working out at home, her streaming program is a pretty epic solution for travel-filled holidays and frigid days when heading to a gym doesn’t appeal.)