Spring is Springing

    Spring is springing! The optimism inherent in the first blossoms says it all – that is, until you realize that bathing suit season is closer than you think. As it is wholly unrealistic to follow those “10 Days to a Bathing Suit-Ready Body” routines expecting to actually achieve a drastic change, I asked the cutest, most motivated, most genius trainer on earth to jumpstart our spring fitness regimes. Here is a spanking new dance cardio routine from Tracy Anderson to get our heart rates up and the inches melting away. Do dance cardio five times a week for at least 30 minutes and by summer you will see a change you will be proud of!


    P.S. We got a little enthusiastic with our video graphics. Apologies.

    Make sure to visit to purchase Tracy’s new webisodes that benefit Raising Malawi!

    To get more of Tracy visit Amazon.

    The goop collection