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  1. Perfect

    Published: December 20th 2012

    Striving for achieving a sense of perfection has been a misguided belief in my life, often leading me down the wrong path. It has made me, at times,...

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  2. Change

    Published: October 25th 2012

    I recently picked up Andy Puddicombe’s book, Get Some Headspace, and was inspired by his ability to demystify mindfulness. After spending over 10...

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  3. Co-Committed

    Published: March 8th 2012

    Close relationships of any kind require a certain level of awareness that I have only recently come to understand. I have never been much of a...

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