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Less is more when it comes to this detox program in Desert Hot Springs, California. Check in for three, six, or eight days and prepare for many, many beverages (green drinks, hot broths, water), along with colonics and massages every day. Read a book or relax by the pool while your body cleanses and recalibrates. Add a bit of therapeutic pampering to your stay with a mud wrap or lymphatic stimulation, though there’s also nothing wrong with just taking a lot of naps and hanging out in the infrared sauna.

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