Many friends of goop credit the Hoffman Process as being the transformational experience in their life, helping them distinguish behaviors and patterns inherited from childhood with who they actually are as adults. The primary outpost is in St. Helena, California, where they offer year-round, week-long programs that are completely immersive (i.e. you check your phone when you arrive), with occasional sessions in Connecticut. This residential retreat will help you break the cycles of compulsive ways of being so that you can begin to make choices from a new place of clarity and love. You can read more about the process here. They also offer scholarships for those who can’t pay the full rate.