• bio

    Liz Moody is the writer and recipe developer behind Sprouted Routes, a functional food and lifestyle site that’s all about being healthy in a way that’s easy, fun, and beautiful. Her first book, Glow Pops: Super-easy Superfood Recipes To Help You Look And Feel Your Best, was released by Clarkson Potter/Random House in April and named one of the best books of summer by People magazine. Her work has been featured in Vogue, Glamour, and many other outlets (although the best place to keep up with her daily tips and recipes is on Instagram). Currently, she’s living in Brooklyn with her husband and cat, Isabella, and hard at work on her second cookbook (Clarkson Potter, Spring 2019).