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Getting Our Fermentation On

In the last few years, fermented foods have gotten seriously trendy, which is a great thing for all of us. Not only are they great for our bodies (read more about the health benefits here), but they also add welcome spicy, sour, and funky notes to all kinds of dishes. The one problem is that making them yourself can be more than a little intimidating; to the uninitiated, home fermentation seems like an involved, wacky science experiment with high chances of being a total fail or, even worse, a health hazard.

To help demystify the process, we turned to Cortney Burns and Nick Balla, co-chefs of Bar Tartine, one of our favorite restaurants in SF. The two have been fermenting in their home and restaurant kitchens for years and reassured us that not only is fermenting dead easy (even for people with less than stellar skills in the kitchen), it’s also 100% safe. Below they share a simple technique for brine fermenting vegetables that anyone can master plus some really delicious recipes incorporating said pickled veggies.

From Cortney Burns and Nick Balla on Brining:

Brine fermenting vegetables is a simple and nutritious way to preserve your favorite seasonal items for later use. The technique relies on a brine of salt and water to naturally sour vegetables. It makes them perfect to eat on their own or to flavor a larger dish.

To make these pickles, all you need is vegetables, kosher salt, water, a glass or ceramic jar with a lid and a ceramic weight or small plate to weigh down the vegetables, keeping them below the surface of the brine. For brine pickling, room temperature is ideal—between 60°F and 68°F is best, but up to 75°F is fine. As the temperature gets higher, the process will be faster but the vegetables won’t retain as much crunch.

To make the brine, we use 1 tablespoon of salt for every cup of cold water (Diamond Crystal kosher salt is good to use when starting out as all salts have a different salinity and we find this product to be fairly uniform). You’ll need enough brine to cover the vegetables completely with an extra inch over the top so they don’t stick out, and don’t forget the small plates or ceramic weights to keep the vegetables submerged. If any vegetables do stick out, there’s a chance they’ll develop a little mold. If this happens, simply scrape it off—it’s totally harmless, we promise. If the thought of mold freaks you out, fermentation kits—which often include an air lock that keeps extra oxygen off of the surface of the brine to prevent mold growth—are easy to find online.

Once the pickles are ready, let them sit at room temperature until the brine reaches your desired level of sourness (the longer they sit out, the more sour they will taste), which usually takes anywhere from 1 to 3 weeks. Know that you can stop the process at any time by putting the pickles in the refrigerator.

Once you’ve eaten your pickles, be sure to save the brine—it can be used for subsequent batches of by adding a bit more salt to replace the salt absorbed by the previous vegetables.

It’s also good mixed with tomato juice for a Bloody Mary-ish drink. You can use this technique to pickle any vegetables your heart desires (or farmers market provides), but here are four of our favorites to get you started.

  • Cultured Butternut Squash Dip with Pumpkin Oil

    Cultured Butternut Squash Dip with Pumpkin Oil

    We’re always looking for great dip recipes, and this unique pickled butternut squash one is a new favorite. Heads up: this makes a lot of dip, so feel free to halve or even quarter the recipe.

    Get Recipe

  • Creamed Beets with Caraway and Onion

    Creamed Beets with Caraway and Onion

    Pickled beets can be a bit messy to prepare, but are so worth it. These ones, simply steamed and served with herbs and cool crème fraîche, make a perfect side dish or snack.

    Get Recipe

  • Carrot & Brussels Sprout Salad with Feta Cheese

    Carrot & Brussels Sprout Salad with Feta Cheese

    This Brussels sprout and pickled carrot salad makes a wonderfully satisfying lunch or a great side dish for a dinner party. The recipe makes a lot, though, so we recommend halving it unless you’re cooking for a particularly large group.

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  • Pickled Turnips with Dill and Garlic

    Pickled Turnips with Dill and Garlic

    Turnips (a sadly underrated vegetable), make the perfect pickle; these ones, infused with fresh dill, Serrano chilis, and a touch of fennel seed, are particularly nice. We chopped them into a simple salad of farro and greens but, as Cortney and Nick say, they’re great in sauce, beef tartar, or eaten straight from the jar.

    Get Recipe

Photographs by DYLAN + JENI
Props & Styling by Caroline Hwang

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