Wellness

Dance Cardio with Tracy Anderson

Spring is springing! The optimism inherent in the first blossoms says it all—that is, until you realize that bathing suit season is closer than you think. As it is wholly unrealistic to follow those “10 Days to a Bathing Suit-Ready Body” routines expecting to actually achieve a drastic change, we asked the cutest, most motivated, most genius trainer on earth to jumpstart our spring fitness regimes. Here is a spanking new dance cardio routine from Tracy Anderson to get our heart rates up and the inches melting away. Do dance cardio five times a week for at least 30 minutes and by summer you will see a change you will be proud of!

P.S. We got a little enthusiastic with our video graphics. Apologies.

To get more of Tracy visit Amazon.

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