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Emotional Alchemy: Turning Lead Into Gold

“Life sets before us the task of becoming the plumbers of our personal problems. Growth often comes from choosing to work with situations that seem heavy, dull, and even painful.
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THREE TOOLS TO UNPOISON RELATIONSHIPS

Barry Michels & Phil Stutz “We're going to start with a kind of surprising premise, which is that the quality of your relationship actually has very little to do with your level of education, or how psychologically sophisticated you are, or whether you understand whether your parent's marriage was good or bad.”
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Suzannah Galland on PROFILING FOR INTENT: WHEN OUR THOUGHTS RUN AWAY FROM US

“We imagined, invented, assumed, or fabricated a thought because of a nuance or a suspicion—until we managed to build an entire scenario around what has now become a core belief.
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What Dreams Mean

Carder Stout “We call this psychological reservoir the collective unconscious. It is the place where the knowledge and history of the universe is stored. We often access it when we dream.”
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WHY WOMEN STRUGGLE WITH SELF-PROMOTION

Tara Mohr “In school, we get used to doing heads down, quiet, quality work without ever having to talk it up. In the workplace, the rules change.”
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