We are kicking off this back-to-school time with easy, healthy and super tasty one bowl lunches, which are great to bring to work. The key to a great lunch bowl is to start with a great base, whether it’s brown rice, quinoa, a combo of the two, or greens.
The Base: Brown Rice + Quinoa
Simple and healthy, this is made really tasty with the herb vinaigrette and will fill you up until dinner.
The Base: Greens
If you’re looking for a lighter lunch, placing heartier ingredients like poached chicken or sweet potatoes over greens is a great option.
This bowl is super refreshing – put the dressing in a separate container and take it with you.
Suzannah Galland calls herself a life strategist, which she likens to the art of Aikido: “I bring people back to the heart,” she explains. In short, she offers a triple punch of sensible advice (“you can often tell what the heart wants by watching cues, expression, and breathing), intention...