We are kicking off this back-to-school time with easy, healthy and super tasty one bowl lunches, which are great to bring to work. The key to a great lunch bowl is to start with a great base, whether it’s brown rice, quinoa, a combo of the two, or greens.
The Base: Brown Rice + Quinoa
Simple and healthy, this is made really tasty with the herb vinaigrette and will fill you up until dinner.
The Base: Greens
If you’re looking for a lighter lunch, placing heartier ingredients like poached chicken or sweet potatoes over greens is a great option.
This bowl is super refreshing – put the dressing in a separate container and take it with you.
So here’s a pretty compelling and revolutionary idea that incidentally, also makes a lot of sense. According to Jill Willard (the intuitive who taught us how to Trust the Gut), our “bodies” are actually made up of four distinct parts—physical, emotional, mental, spiritual—and while three of them seem intangible...