Results for “foam roller”

Hangover Helper: Getting Over the Night Before

Summertime and holiday party season seem to signal peak hangover season—when all you want to do the next day is eat pizza and power watch Netflix shows in the dark, lamenting the days when you used to be able to rally. According to frequent goop contributor, and fascia/structural alignment specialist Lauren Roxburgh (author of the best-selling Taller, Slimmer, Younger: 21 Days to a Foam Roller Physique), there are some simple things you can do to speed your way to recovery, namely a basic foam roller routine that wrings out your organs a wee little bit (she makes a travel-sized version, too). Below, she explains more. (What’s fascia? Learn more about it here.)

Clean Beauty Swap: Iman Leslie

You don’t even have to see Iman Leslie, goop’s manager of customer experience, to fall under her spell: The woman is drop-dead beautiful, but she also has one of the most entrancing voices any of us have ever heard. The angriest or most-stressed-out person melts after even a few seconds with Iman; truly, the highest-level diplomat could learn something from her calm, cool, positive delivery. Her healthy-glowy skin reflects her passion for exercise—she’s a certified yoga teacher—and a serious commitment to clean skincare.