Be

{ MINDFULNESS & SELF-DISCOVERY }
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Be

Dr. Habib Sadeghi on Getting Emotional Waste Out of Our Systems

“WE MUST STOP PROCESSING OUR EMOTIONAL WASTE THROUGH OTHER PEOPLE.” read more
Be

HOLD ON by Jen Stager

“One of the children’s trauma therapists said something difficult, but important to hear: If you do not live in this life right now, you will never get to the places that you are imagining.” read more

Do

{ HEALTH & FITNESS }
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Do

Hormones, Weight Gain, and Infertility

Dr. Laura Lefkowtiz received her M.D. with honors in OBGYN, Psychiatry, Internal Medicine, and Radiology, before switching gears and transitioning into nutritional science. "The long hours of medical school and residency, limited time for exercise, and hospital food led me to gain 30 pounds in my 20’s," she explains.

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See

{ ARTS & CULTURE }
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See

Foreign TV Shows to Binge Watch Now

It’s been a long, brutal winter (says the people living in Los Angeles). For all those couch-bound weekends, some marathon-able foreign shows. Spoiler alert: Most of these are really dark, but that's kind of what makes them so damn addictive.

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Make

{ COOKING & RECIPES }
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Make

Easy Crockpot Meals

Some good things really did come from the '70s: Toss some ingredients in on your way to work, and let the ensuing hours do the rest. Thanks to a slow-ass simmer, the flavors are deep and complex, and dinner's waiting for you when you get home.

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Get

{ STYLE & DESIGN }
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Profile in Style: Roman and Williams

Robin Standefer and Stephen Alesch—partners both in life and in work—are the two geniuses behind the design firm Roman & Williams. Which means they're the two geniuses behind some of New York's most compelling spaces.

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